Oyster and shiitake mushrooms have essentially the most fiber (at 2g per serving), Lemond says, and raw maitake mushrooms and portobellos subjected to UV light are between the highest in vitamin D. White mushrooms will also be bought with enhanced amounts of vitamin D. Finally, though, any mushroom is a http://rylanjsaiq.blogvivi.com/10328993/5-simple-statements-about-cremini-mushroom-substitute-explained