For upper overall body strength I’ve picked out after of the best exercises of all time and added excess weight to it. This is actually the Weighted Pullup, which you'll create with my Pet leash trick or merely by grabbing a dumbbell involving your ankles. (Based on your hip mobility https://hammerstrengthdumbbells01011.jaiblogs.com/57604724/not-known-facts-about-back-exercises-with-dumbbells