First, Swedish massage primarily focuses on using deep pressure and long, flowing strokes to target and release tension in the muscles, tendons, and fascia. https://telegra.ph/%EC%8A%A4%EC%9B%A8%EB%94%94%EC%8B%9C-%EB%A7%88%EC%82%AC%EC%A7%80-%EC%82%AC%EC%9A%A9-%ED%9B%84%EA%B8%B0-%EC%A0%84%EC%8B%A0%EC%9D%98-%ED%94%BC%EB%A1%9C%EB%A5%BC-%ED%91%B8%EB%8A%94-%ED%8A%B9%EB%B3%84%ED%95%9C-%EA%B2%BD%ED%97%98-11-06