The key principles of Swedish massage include using long, gliding strokes, kneading, tapping, and deep circular movements to promote relaxation and ease muscle tension. https://mlbspo.net/%EB%A7%88%EC%82%AC%EC%A7%80-%EC%B4%88%EB%B3%B4%EC%9E%90-%ED%8C%81-%EB%88%84%EA%B5%AC%EB%82%98-%EC%89%BD%EA%B2%8C-%EB%94%B0%EB%9D%BC-%ED%95%A0-%EC%88%98-%EC%9E%88%EB%8A%94-%EB%A7%88%EC%82%AC%EC%A7%80/