The specific techniques used in Swedish massage, such as effleurage (gliding strokes), petrissage (kneading), tapotement (rhythmic tapping), and friction, work together to promote these benefits. https://rimuru.in/%EB%A7%88%EC%82%AC%EC%A7%80-%EC%9A%B8%EC%82%B0-%EB%AA%B8%EA%B3%BC-%EB%A7%88%EC%9D%8C%EC%9D%84-%EC%B9%98%EC%9C%A0%ED%95%98%EB%8A%94-%ED%8A%B9%EB%B3%84%ED%95%9C-%EA%B2%BD%ED%97%98/