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Enhancing Athletic Performance By the Incorporation of Functional Motion Assessment in Workout Regimens

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Enhancing sports capabilities remains a goal for numerous athletes, regardless of they are beginners or experts. One effective way to attain this is through Functional Motion Screening (FMS). FMS is a method used to evaluate motion patterns and identify any constraints or weaknesses that could result to injury. By integrating https://physical-therapist21885.shoutmyblog.com/33833273/enhancing-efficiency-and-reducing-harm-risk-through-thorough-assessment-of-equilibrium-and-steadiness-via-practical-movement-screening

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