The more reps you do, the more fatigued positive if you become along with the worse your form will obtain. Same exercises, sets, reps and sometimes, sadly, the iron. Can be be pushing movements or pulling, or just their legs generally speaking. https://Ceds.quest/git/norris47r8974/lifting-sling-chain3954/wiki/Building-Leg-Strength-For-Cycling-With-1-Lift%21