The height is tested by straddling the bike with both feet on the land and lifting the front tire up. Females taken part in Olympic lifting your time in the 2000 Sydney Australia Olympics. Keeping the elbows in, and pressing out and up is what exactly we do on industry. https://Internalrepo.sovereigndata.com/jihremona40502/abel2009/wiki/Tips-For-Muscle-Mass-Building