While inhaling bend your scalp to the left shoulder, hold it there for five seconds, notice the stretch on the right side of the neck. https://schalke-Podcast.de/podlove/image/68747470733A2F2F5757572E54686572616C6966652E636F6D2F342D6E61747572616C2D72656D65646965732D666F722D6F63756C61722D726F73616365612F/400/0/0/schalke-podcast-blauer-salon