” Well, imagine trying to do a squat on land when you’ve got a bum knee. It allows for movements that might be too painful or difficult to perform on land, opening up a whole new world of rehabilitation possibilities. The key principles of water-based exercises revolve around the unique properties of water. Buoyancy reduces the effects of gravity, making it easier to move and support ... https://hedge.fachschaft.informatik.uni-kl.de/6vkeR_I_RRWB0cbc8x7DdQ/