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Zen Practice for Stress Relief – Reflections from Modern Buddhism

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Mindfulness has become a highly influential practices in modern life. Teachers like Thích Nhất Hạnh have shown that everyday awareness can heal stress. True mindfulness extends into daily routines. It can be https://kathrynhaue727763.wikikali.com/1613021/buddhist_mindfulness_for_peace_teachings_from_modern_buddhism

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