3. Likhita: This is the written repetition with the mantra that requires the practitioner to write down the mantra continuously inside of a notebook or on paper. This method combines the act of creating with mindfulness, reinforcing the mantra’s effects via both physical and psychological engagement. Normal mantra practice can https://reator-in-brampton87643.dsiblogger.com/72340106/the-best-side-of-beej-mantra