As the sun rose over the Ganga, Emily stepped through the gates of Vishwashanti Yoga School in Rishikesh, unsure of what she would find but certain she needed a change. The gentle sound of temple bells mixed with birdsong, instantly calming her restless mind.
Her days soon settled into a peaceful rhythm — morning meditation facing the Himalayas, Hatha and Ashtanga yoga classes, and... https://vishwashantiyoga.com/